JUMP START is a personalized approach to help you meet your specific wellness goals. Meet one-on-one with a personal trainer for a 45 minute coaching session to:
- Discuss a personalized wellness program
- Get insights for training and nutrition support
- Learn about Y programs that can meet your individual healthy living goals
Participants will receive 10% off of a Personal Training or Nutrition Counseling.
(Nutrition Counseling only held at the Scantic Valley YMCA.)
A one-time appointment is complementary with a membership.