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Jump Start Program


JUMP START is a personalized approach to help you meet your specific wellness goals. Meet one-on-one with a personal trainer for a 45 minute coaching session to:

  • Discuss a personalized wellness program
  • Get insights for training and nutrition support
  • Learn about Y programs that can meet your individual healthy living goals

Participants will receive 10% off of a Personal Training or Nutrition Counseling.
(Nutrition Counseling only held at the Scantic Valley YMCA.)

A one-time appointment is complementary with a membership.

For questions contact:
Dawn Lapierre – Scantic Valley YMCA Healthy Living Director
Scantic Valley YMCA
45 Post Office Park, Wilbraham, MA 01095
P: 413.596.2749 x3107

Kim Lavallee – Downton Springfield YMCA Executive Director
Downtown Springfield YMCA – Tower Square
1500 Main Street, Suite 200, Springfield, MA 01115
P: 413.739.6951

Jump Start Appointment