Get healthy in 2025 at the Scantic Valley YMCA!

Join us for this interactive, free event. We’ll look at healthy eating, weight management, balance and blood pressure screening, chronic disease programming, and more!

Make healthy meal prep fun by making and taking a mason jar meal!

This event is limited to 50 people, ages 40-100, so registration is a must! Registered at the Scantic Valley YMCA at 45 Post Office Park Rd, Wilbraham. For more info  call 413.596.2749 ext 3107 or email Dawn at dlapierre@springfieldy.org