HAPPY NEW YEAR

The Y is a connector and convener, providing support and resources to make a healthy lifestyle permanent. There are dozens of classes held at our Downtown Springfield YMCA and Scantic Valley YMCA including spin classes, yoga, Zumba, Warm Water Gentle Joints, Tai Chi, Boomer Boot Camp, and so many more classes.   

We encourage you to try a new class.  You don’t have to be perfect in ability.  You can work with our instructors if you feel you need to modify certain steps. 

And don’t forget to bring a buddy with you.  Talk with our membership staff about the benefits you receive from your friends joining.