YMCA of Greater Springfield on Mass Appeal!
Kristine Allard and Dawn Lapierre went on Mass Appeal to tell everyone about the LIVESTRONG at the Y program and the Winter fundraising Event! http://www.wwlp.com/mass-appeal/livestrong-at-the-ymca
Art Reception: Echoes of the Past
Tuesday, January 7, 4:30-6:30 p.m. Baystate Medical Center, 759 Chestnut St, Springfield Reception: Tolosky Family Living Room, Davis Family Heart & Vascular Center Photography Exhibition: Daly 3 Arts Alive Gallery Space
March of Dimes honors Samuel R. Hanmer of FieldEddy
Samuel R. Hanmer, CEO of FieldEddy was honored for his longtime volunteer service to the Springfield Museums, Bay Path College, Baystate Health Foundation and the YMCA of Greater Springfield. Congratulations Sam! Click Here to view the full story!
Strength Training Benefits for Women
By Andrew Nutt, YGS District Health&Wellness Director Women are rapidly warming up to utilizing free weights and reaping the benefits! It’s true that Women are recognizing strength training as a major component in the battle against fat loss and overall health. Listed below are some top 10 benefits Women receive from strength training: 1. Increased…