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Winter I Program Guide Now Available

Click Here to View the Winter I 2014 Program Guide!

Strength Training Benefits for Women

By Andrew Nutt, YGS District Health&Wellness Director Women are rapidly warming up to utilizing free weights and reaping the benefits! It’s true that Women are recognizing strength training as a major component in the battle against fat loss and overall health. Listed below are some top 10 benefits Women receive from strength training:  1. Increased…

FREE PASTA DINNER WITH THE DONATION OF AN UNWRAPPED TOY.

Thank you iDropped of Wilbraham!

Join the club! YMCA of Greater Springfield members now receive a special discount on services at iDropped of Wilbraham. Proceeds will benefit teen programs athe Y!

Join us for our Teen Summit!

2nd Annual Springfield Rotary Holiday Showcase 5K

HOLIDAY BOUTIQUE CRAFT & GIFT FAIR

Mark Your Calendars for Valley Gives!

Tiffany Hall Memorial CPR Training Day

REGISTER HERE

Thank you Covidien!

Thank you to our great friends at Covidien! Covidien recently presented a check for $10,000 ​to support our FitKids initiative! FitKids encourages children to make better choices about nutrition and maintaining a healthy lifestyle. The program has been a huge success in the battle against childhood obesity.