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Winter Wellness Challenge at the Scantic Valley YMCA: Build Healthy Habits!

Stay motivated, stay consistent, and keep moving all winter long with the Winter Wellness Challenge at the Scantic Valley YMCA. This 6-week challenge is designed to help you build healthy habits, stay accountable, and feel your best—even during the coldest months of the year.

Running January 18 through February 28, the Winter Wellness Challenge offers structure, support, and encouragement to help you stay on track. Whether your goal is to move more, feel stronger, or reset your routine, this challenge meets you where you are.

What’s Included

Participants receive:

  • An exclusive Winter Wellness Challenge beanie

  • A progress card to track your wins

  • Community motivation and accountability, with access to an optional Facebook group

  • A 1:1 goal-setting session with a trainer to help you start strong

Registration Details

  • Challenge Dates: January 18 – February 28

  • Register By: January 31 (spots are limited)

  • Cost: $25 per participant

  • Location: Scantic Valley YMCA, 45 Post Office Park, Wilbraham

If you’re looking for a simple, supportive way to stay active and focused this winter, this challenge is for you. Sign up at the desk at the Scantic Valley Y!